Weigh In record (no journal entry) for 14 July 2019
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.74g | Prot: 50.79g | Carbs: 105.60g.
Breakfast: Сырный Мастер Сыр Голландский, Barilla Спагетти #1. Lunch: Чай с Сахаром, Любятово Галеты Классические, President Плавленный Сыр Сливочный. Dinner: Свинина Лопатка. Snacks/Other: Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 2.8 kg a Week
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severgusha's Weight History
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