StephaniiieLeigh's Journal, 09 Jan 13

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Weigh In record (no journal entry) for 09 January 2013

78.0 kg Lost so far: 29.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:

394 kcal

Fat: 22.38g | Prot: 22.44g | Carbs: 44.61g. Breakfast: mushroom soup, Tea with Milk. Lunch: Strawberries. Dinner: Alfredo Sauce, Broccoli Flower Clusters, Spaghetti, Chicken (Skin Not Eaten). more...

2146 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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StephaniiieLeigh's Weight History

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StephaniiieLeigh's Journal, 09 Jan 13

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StephaniiieLeigh's Weight History