Weigh In record (no journal entry) for 14 July 2019
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74.8 kg
Lost so far: 8.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 65.16g | Prot: 107.30g | Carbs: 54.72g.
Lunch: 愛上新鮮 栗香地瓜, 皮蛋, 干絲, 高津 德式香腸, 小黃瓜. Dinner: 桂冠 日式醇香焙煎胡麻醬, 愛上新鮮 超嫩油蔥舒肥雞胸, 水煮蛋, 清蒸或水煮蝦, 7-11 一日野菜-四種萵苣. more...
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Losing 3.5 kg a Week
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Anny0728's Weight History
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