Weigh In record (no journal entry) for 13 July 2019
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82.5 kg
Lost so far: 12.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 57.68g | Prot: 71.91g | Carbs: 47.47g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Normaler Kaffee. Lunch: Beinscheibe, Wirsing. Snacks/Other: ültje Ültje Erdnüsse Geröstet & Gesalzen, Johannisbeeren. more...
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Gaining 1.4 kg a Week
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Conny Keto's Weight History
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