Weigh In record (no journal entry) for 13 July 2019
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 11.41g | Prot: 20.05g | Carbs: 26.86g.
Lunch: Champignons, Aldi Poisson Pané. Dinner: Jambon de Dinde, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
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Losing 5.6 kg a Week
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cookie0305's Weight History
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