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Khnker
Journal
12 Jul 19
Khnker's Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
92.2 kg
Lost so far:
9.2 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
1848 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.5 kg a Week
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Khnker's Weight History
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