Weigh In record (no journal entry) for 13 July 2019
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72.2 kg
Lost so far: 8.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 20.51g | Prot: 28.33g | Carbs: 99.53g.
Breakfast: Jacquet Pain de Mie Nature, Jacquet Pain de Mie Nature, Marque Repère Jus de Pamplemousse Rose, Delisse Lait Écrémé. Lunch: Cerises Douces, Carrefour Bio Féta, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Vinaigrette Italienne (Hypocalorique), Le Cabanon Pois Chiches, Coraya Surimi. Dinner: Vin Rosé. more...
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379 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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