Weigh In record (no journal entry) for 13 July 2019
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110.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 40.33g | Prot: 105.89g | Carbs: 115.02g.
Breakfast: Жареное Яйцо, Овсяная Каша на Воде. Lunch: Куриное Филе Жареное без Масла, Макароны Отварные. more...
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Losing 0.3 kg a Week
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tattooman198222's Weight History
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