Weigh In record (no journal entry) for 13 July 2019
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84.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 54.12g | Prot: 66.76g | Carbs: 99.64g.
Breakfast: Auchan Yaourt Lait Entier Nature, Gerlinéa Biscuits Vanille Citron. Lunch: Lindt Excellence Menthe Intense, Nespresso Café , Fleury Michon Le Filet Tranché Poulet Barbecue, Tomates Rouges, Pierre Martinet Taboulé Oriental, Auchan Carottes Râpées. Dinner: Lindt Excellence Menthe Intense, Nespresso Café , Amora Vinaigrette Légère , Fleury Michon Le Filet Tranché Poulet Rôti , Monique Ranou Carottes Râpées, Pierre Martinet Taboulé Oriental, Tomates Rouges. more...
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Losing 4.2 kg a Week
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DrMahouse's Weight History
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