Weigh In record (no journal entry) for 13 July 2019
|
77.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 110.52g | Prot: 112.60g | Carbs: 174.14g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Soprole Leche Entera, Palta, Vivo Avena y Quinoa, Chia, Gourmet Cacao Amargo , Huevo Cocido. Lunch: Mayonesa Casera, Patatas Cocidas, Pechuga de Pollo, Sopa de Pollo. Dinner: Cazuela de Vacuno, Vivo Avena y Quinoa, Gourmet Cacao Amargo , Leche, Mantequilla, Hallulla, Pan Amasado, Huevo Cocido, Carne. Snacks/Other: Costa Galletas con Coco, Manzana. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo_fs's Weight History
|