Weigh In record (no journal entry) for 13 July 2019
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40.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 89.04g | Prot: 90.09g | Carbs: 228.09g.
Breakfast: 燒鴨, 白吐司, 蘋果, 香蕉. Lunch: 煮花生, 油豆腐, 西瓜, 爭鮮 花壽司. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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