Weigh In record (no journal entry) for 13 July 2019
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92.7 kg
Lost so far: 19.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 40.39g | Prot: 80.54g | Carbs: 92.47g.
Breakfast: Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Любятово Галеты Классические, Яблоко Зеленое, Яйцо Всмятку. more...
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Losing 5.6 kg a Week
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severgusha's Weight History
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