Weigh In record (no journal entry) for 12 July 2019
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75 kg
Lost so far: 25.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 32.72g | Prot: 43.22g | Carbs: 190.59g.
Breakfast: Té Verde, Plátano Maduro. Lunch: Quinoa (Cocida), Chop Suey de Carne. Dinner: Cocada, Pepino (Pelado), Quinoa (Cocida), Chop Suey de Carne. more...
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Losing 2.0 kg a Week
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Leylamedi's Weight History
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