Weigh In record (no journal entry) for 12 July 2019
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46.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 78.39g | Prot: 104.54g | Carbs: 83.52g.
Breakfast: Danubio Cream Cheese Light, Ovo Frito sem Gordura, Orégano, Ovo Frito sem Gordura, Ovo Cozido, Café. Lunch: Azeitonas, Bisteca de Porco Grelhada, Jiló, Bisteca de Porco Grelhada. Dinner: Tomates, Ovo Frito, Orégano, Ovo Frito. Snacks/Other: Granfino Canjica Branca, Adria Biscoito Integral Salgado Multigrãos, Café, Nestlé Nesfit Mix de Gergelim. more...
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Losing 2.8 kg a Week
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ThaiCunha's Weight History
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