Weigh In record (no journal entry) for 12 July 2019
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110.6 kg
Lost so far: 23.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 67.51g | Prot: 95.40g | Carbs: 130.36g.
Breakfast: Pepsi Pepsi Max (Canette), Auchan Gruyère, Baguette. Lunch: Brochette de Poulet, Salade Composée. Dinner: Baguette, Auchan Gruyère, Fleury Michon Blanc de Dinde (30g). Snacks/Other: M&M's Peanut. more...
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Losing 1.8 kg a Week
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Mickae_ll's Weight History
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