Weigh In record (no journal entry) for 12 July 2019
|
77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2711 kcal
|
Fat: 90.76g | Prot: 94.47g | Carbs: 345.26g.
Lunch: Camote, Ensalada Mixta, Legado Enrollado de Pollo a la Brasa. Dinner: Gloria Leche Evaporada, Aceitunas Negras, Queso Parmesano (Rallado), Pasta de Trigo Entero Seco. Snacks/Other: Bimbo Tortillas, Mantequilla de Maní, Plátano, Vino Tinto de Mesa, Crema de Verduras. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|