Weigh In record (no journal entry) for 04 August 2010
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94.1 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 50.53g | Prot: 100.91g | Carbs: 154.73g.
Breakfast: No Calorie Sweetener Packets, Water, Quaker Instant Oatmeal - Maple and Brown Sugar, Herbal Tea. Lunch: diet pepsi, seafood soup. Dinner: Crisp Beef Taco. Snacks/Other: Cheddar Cheese, Barbecue Flavor Potato Chips, Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener, grapes, strawberries. more...
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2968 kcal
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Exercise:
Housework - 30 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 7 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 35 minutes. more...
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Gaining 1.1 kg a Week
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rockstar420's Weight History
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