Weigh In record (no journal entry) for 12 July 2019
|
58.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 13.83g | Prot: 13.51g | Carbs: 10.79g.
Breakfast: Ceviz, Pınar Yarım Yağlı Süzme Peynir, Kırmızı Domates, Salatalık (Soyulmuş), Kızarmış Yumurta. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meltemuuysal's Weight History
|