Weigh In record (no journal entry) for 12 July 2019
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107.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 13.07g | Prot: 22.84g | Carbs: 22.65g.
Breakfast: Творог 5%, Яйцо, Овсяные Хлопья. more...
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Losing 4.9 kg a Week
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