Weigh In record (no journal entry) for 12 July 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 52.96g | Prot: 70.08g | Carbs: 132.69g.
Breakfast: Enervit Protein Bar 30%, Alpro Latte Mandorla, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Pane Bianco, Pomodori, Cocomero, Salmone Fresco. Snacks/Other: Rios Gelato Schokolade. more...
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Losing 0.7 kg a Week
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alessia ganucci's Weight History
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