Weigh In record (no journal entry) for 12 July 2019
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 38.40g | Prot: 21.00g | Carbs: 124.00g.
Breakfast: Tante Fanny Blätterteig, Kamps Käsebrötchen Überbacken. Lunch: Marko Salamini Calzone. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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