Weigh In record (no journal entry) for 12 July 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 50.44g | Prot: 52.51g | Carbs: 229.83g.
Breakfast: Café Régulier, Café, Lidl Biscottes. Lunch: Pain, Pain, Pain, Auchan Sorbet Citron, Petit Navire Thon Entier au Naturel Albacore, Amora Mayonnaise de Dijon, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Nectarines, Café, Les Croisés Mini Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Café, LU Prince Choco, Café, Café. more...
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Losing 0.5 kg a Week
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