Weigh In record (no journal entry) for 12 July 2019
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99.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 53.78g | Prot: 28.20g | Carbs: 234.82g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Nektarinen. Dinner: Aprikosenkonfitüre, Migros Butter, Sauerteigbrot. Snacks/Other: Kaffee mit Milch und Zucker, Choc Midor Carré. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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