Weigh In record (no journal entry) for 12 July 2019
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71.1 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 64.75g | Prot: 43.63g | Carbs: 119.48g.
Breakfast: Селедка под Шубой, Кофе с Молоком и Сахаром, Кофе с Сахаром, Антонов Двор Торт Фруктовый со Сливками. Lunch: Плов с Говядиной. Snacks/Other: Инжир. more...
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Gaining 1.4 kg a Week
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amina4488's Weight History
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