Weigh In record (no journal entry) for 12 July 2019
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90.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 49.22g | Prot: 55.81g | Carbs: 81.86g.
Breakfast: Сырники, Домик в деревне Молоко 3,2%, Сырники, Сметана, Гурман Пельмени со Свининой, Говядиной. more...
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Losing 1.2 kg a Week
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fatmandamir's Weight History
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