Weigh In record (no journal entry) for 12 July 2019
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82.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 53.17g | Prot: 91.77g | Carbs: 10.25g.
Lunch: Сыр Голландский, Куриное Филе, Брокколи, Греческий Салат. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Losing 4.9 kg a Week
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87MARU87's Weight History
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