Weigh In record (no journal entry) for 12 July 2019
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 63.30g | Prot: 58.59g | Carbs: 207.90g.
Breakfast: Aldi Haferflocken, Apfelmus ungesüßt, Gut & Günstig Joghurt Mild 3,5%, Gartenkrone Cornichons, Möhren, Cocktailtomaten, Milbona Gouda Jung, Lichtenberger Kasselerbraten, Thomy Remoulade, Franzbrötchen, REWE Bäcker Brötchen . Dinner: Buitoni Basilico, Möhren, Zucchini, Wolf Schinkenspeck. more...
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Losing 0.4 kg a Week
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bauchtanz oma's Weight History
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