Weigh In record (no journal entry) for 12 July 2019
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63.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 30.09g | Prot: 14.37g | Carbs: 67.01g.
Breakfast: Домик в деревне Молоко 3,5%, Здоровый Стиль Мюсли Фруктово-Ореховые. Snacks/Other: Золотой Стандарт Пломбир в Глазури Трубочка. more...
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Losing 2.1 kg a Week
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Taami_tany's Weight History
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