Weigh In record (no journal entry) for 12 July 2019
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 70.33g | Prot: 51.88g | Carbs: 72.42g.
Breakfast: Колбаса, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Колбаса, Овощной Суп (с Низким Содержанием Натрия, с Водой). Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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Авдеева Олеся's Weight History
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