Weigh In record (no journal entry) for 04 August 2008
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76.6 kg
Lost so far: 17.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 26.25g | Prot: 86.14g | Carbs: 218.61g.
Breakfast: Fiber One, raspberries, strawberries, gerb's . Lunch: swedish meatballs. Dinner: butter, green bean, couscous, kirkland . Snacks/Other: giant bar, Gerb's, pineapple, watermelon. more...
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Losing 0.7 kg a Week
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