Weigh In record (no journal entry) for 12 July 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.35g | Prot: 44.67g | Carbs: 103.21g.
Breakfast: Сметана , Сырники, Бананы. Lunch: Сырники, Карусель Котлета Домашняя. Snacks/Other: Ritter Sport Шоколад Тёмный с Мятой. more...
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Gaining 0.5 kg a Week
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ВикаЦаца's Weight History
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