Weigh In record (no journal entry) for 11 July 2019
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69 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 54.41g | Prot: 66.54g | Carbs: 102.80g.
Breakfast: Zezé Biscoito Folhado, AdeS Leite de Soja Original. Lunch: Sopa de ervilha. Snacks/Other: Growth Supplements Soy Protein, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.2 kg a Week
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JenniferBVieira's Weight History
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