Weigh In record (no journal entry) for 11 July 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 68.54g | Prot: 80.16g | Carbs: 174.41g.
Breakfast: Carrefour Lait Demi Écrémé , Bjorg Muesli aux Fruits. Lunch: Pan Bagnat. Dinner: Baguette, Auchan Comté, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. more...
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Losing 0.7 kg a Week
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