Weigh In record (no journal entry) for 11 July 2019
|
76.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 22.60g | Prot: 36.25g | Carbs: 103.25g.
Breakfast: Bonarea Cerezas, Hero Mermelada, Frischkäse Light, Brot. Lunch: Tafelwein, Hacendado Pan, Eroski Gazpacho , SPAR Ensalada Variada, Hacendado Patata Baby , Eroski Merluza. Dinner: Whisky, Camembert, Merlot, Bonarea Cerezas, Brot. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josefineamat's Weight History
|