Weigh In record (no journal entry) for 11 July 2019
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89.6 kg
Lost so far: 0.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 7.71g | Prot: 59.46g | Carbs: 55.18g.
Breakfast: Suco de Limão, Café. Lunch: Espinafre Cozido (de Espinafre Fresco), Swift Carpaccio de Lagarto. Dinner: Filé de Frango Grelhado, Pepino Japonês. Snacks/Other: Antarctica Guaraná Zero, Qualitá Maçã, Marilan Magic Toast Light, Qualitá Maçã. more...
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Losing 2.8 kg a Week
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SuzyCostaLima's Weight History
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