Weigh In record (no journal entry) for 04 August 2010
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82.8 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 8.16g | Prot: 37.07g | Carbs: 103.00g.
Breakfast: Low Fat Granola Cereal with Raisins, Key Lime Pie Nonfat Yogurt. Lunch: Flour Tortillas, Chicken Breast (Skin Not Eaten). Snacks/Other: Twizzlers. more...
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Losing 3.8 kg a Week
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