Weigh In record (no journal entry) for 11 July 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 45.54g | Prot: 50.22g | Carbs: 46.92g.
Breakfast: Leão Chá de Camomila, Café (Infusão). Lunch: Rúcula, Peixe no Forno ou Grelhado, Ovo de Codorna, Ovo Cozido. Snacks/Other: Café com Açúcar, Guacamole com Tomates, Marilan Bolacha Cream Cracker. more...
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Losing 0.7 kg a Week
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anne madel's Weight History
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