Weigh In record (no journal entry) for 11 July 2019
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95.8 kg
Lost so far: 26.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 40.28g | Prot: 48.87g | Carbs: 164.36g.
Breakfast: Belegtes Brötchen. Lunch: Bio Sonne Bio-Müsli Crunchy-Klassik, Alesto Getrocknete Cranberries, Aldi Naturjoghurt, Kaufland Granatapfelkerne, Viva Vital Hähnchencurry, Ja! Beerenmischung Tiefgefroren. more...
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Losing 1.4 kg a Week
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charmainefunni's Weight History
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