Weigh In record (no journal entry) for 11 July 2019
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 62.03g | Prot: 29.78g | Carbs: 101.04g.
Breakfast: Белый Город Молоко 2,5%, Кофе (из Молотых Зерен), Савушкин Сыр Пошехонский 45%. Lunch: Борщ со Свининой. Snacks/Other: Песочное Печенье, Хлеб, Селедка под Шубой. more...
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Gaining 0.2 kg a Week
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Elena Polivaya's Weight History
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