Weigh In record (no journal entry) for 11 July 2019
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3236 kcal
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Fat: 83.36g | Prot: 199.33g | Carbs: 409.89g.
Breakfast: Kaffee mit Milch und Zucker, Myprotein Impact Whey Protein , Myprotein Instant Oats , Milch 1,5%, Ja! Käseaufschnitt Leicht , Ja! Roggenvollkornbrot. Lunch: Lasagne mit Fleisch. Dinner: Nixe Thunfischfilets in Sonnenblumenöl, Basmati-Reis. Snacks/Other: Gut & Günstig Speise Quark 20% Fett, Coca-Cola Coca-Cola, Banane. more...
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IchBinFett!'s Weight History
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