Weigh In record (no journal entry) for 11 July 2019
|
57.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 37.22g | Prot: 50.61g | Carbs: 157.77g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Poires, Pépites de Chocolat, Miel, Framboises, Auchan Fromage Blanc 0%. Lunch: Bénédicta Mayonnaise, Vinaigrette, Concombre (Pelé), Carottes, Salade Verte, Herta Jambon Fumé, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Groseilles, Lindt Excellence Poire Intense, Nectarines, Noix. more...
|
|
1951 kcal
|
Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blanche deruywe's Weight History
|