Weigh In record (no journal entry) for 11 July 2019
|
90.4 kg
Lost so far: 10 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 3.15g | Prot: 29.53g | Carbs: 57.61g.
Breakfast: Aardbeien, Arla Skyr Aardbei. Lunch: Carrefour Filet de Saxe, Aldi Wit Brood . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marleemans's Weight History
|