DrMahouse's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
85.3 kg Lost so far: 12.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
772 kcal Fat: 53.01g | Prot: 47.49g | Carbs: 59.75g.   Breakfast: Dolce Gusto Chococino. Lunch: Cuisse de Poulet (Peau Pas Mangée), Monique Ranou Jambon Blanc, Notre Jardin Mélange de Crudités, Amora Vinaigrette Légère, Lindt Excellence Menthe Intense, Nespresso Café. Snacks/Other: Gerlinéa Biscuits Vanille Citron. more...
1724 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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DrMahouse's Weight History


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