Weigh In record (no journal entry) for 11 July 2019
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 70.70g | Prot: 130.86g | Carbs: 133.50g.
Breakfast: Du darfst Marmelade, Harry Unser Mildes. Lunch: Ener Bio Tofu Geräuchert , Netto Kirschen, Ener Bio Tofu Geräuchert , Netto Kirschen. more...
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Losing 0.2 kg a Week
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Rändchen's Weight History
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