Weigh In record (no journal entry) for 11 July 2019
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69.9 kg
Lost so far: 46.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 36.44g | Prot: 27.12g | Carbs: 18.50g.
Breakfast: Кофе, Брест Литовск Сыр Классический 45%, Омлет с Молоком, Свитлогорье Сырок Творожный Глазированный с Ванилином. more...
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steady weight
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@Ksyusha's Weight History
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