Weigh In record (no journal entry) for 11 July 2019
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56 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 84.15g | Prot: 105.89g | Carbs: 165.19g.
Breakfast: 煎雞蛋卷或炒雞蛋加芝士, 白吐司, 豬里肌. Lunch: 蓮發 素火腿, 豆干, 烤魚, 燒茄子, 炒高麗菜, 煎雞蛋. Dinner: 中祥 紫菜蘇打餅, 卡迪那 寶咖咖. Snacks/Other: 旺旺 仙貝, 小籠包. more...
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steady weight
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LuluLin92's Weight History
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