Weigh In record (no journal entry) for 11 July 2019
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74.6 kg
Lost so far: 8.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 29.41g | Prot: 33.58g | Carbs: 6.32g.
Breakfast: Kewpie 胡麻醬 (10ml), 水煮蛋, 遠洋牌 水煮鮪魚罐頭 (45克). more...
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Gaining 2.1 kg a Week
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Anny0728's Weight History
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