Comecei a dieta no domingo dia 30/06. Estou mt feliz !!!! Força foco e fé
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91.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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711 kcal
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Fat: 45.77g | Prot: 58.71g | Carbs: 15.13g.
Lunch: Blue Cheese , Tirolez Manteiga com Sal, Grano Frozen Couve-Flor, Broccoli, Fazenda São José Cogumelo Portobello. Dinner: Gomes da Costa Patê de Atum Light , Qualitá Ovos de Codorna, Mozzarella Cheese. Snacks/Other: Ovo de Codorna, Peg Pig Torresmo Pururuca. more...
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Losing 2.6 kg a Week
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kaulitzg's Weight History
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