Sen-seless's Journal, 10 Jul 19

If I hit 180 by the end of the month I might just pee.
90.7 kg Lost so far: 2.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
497 kcal Fat: 13.44g | Prot: 10.31g | Carbs: 82.84g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Original English Muffins, Sweet Cherries (Queen Anne, Bing). more...
Losing 0.7 kg a Week


Comments 
That would be very fast weight loss. 
10 Jul 19 by member: gz9gjg

     
 

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Sen-seless's Weight History


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