Weigh In record (no journal entry) for 10 July 2019
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 28.63g | Prot: 219.38g | Carbs: 164.36g.
Breakfast: Chorizo, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Cebollas, Morrón, Great Value Mezcla California. Dinner: Limonada, Atún en Agua (Enlatado), Herdez Granos de Elote, Hellmann's Mayonesa Light. Snacks/Other: Peras, Plátano, Kellogg's Special K Cosecha Roja, Nutrileche Leche. more...
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steady weight
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Angel Hdz 16's Weight History
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